John Inman's YOGA Workshop
 

This exhilarating and spiritual class was set up by the late John Inman. He lived here in Mangalore during the mid 1980s. It is a fascinating class that involves a long series of poses (or, difficult stances and floor positions) that are all interconnected. You move slowly from one pose into another and the whole process takes about thirty minutes.

Each pose induces some physical effort to a varying degree.


Tiger Pose

 

Highly recommended!


 


Bow and Arrow Pose

 

 


Lord Nevarati's Pose


Lion Pose

Eagle Pose